The Covid-19 pandemic has created unimaginable challenge and change. The impact on mental health and social care has been immense and I believe it’s an extraordinary time to be alive.
Each one of us has seen the world drastically change in an incredibly short space of time as a result of the pandemic, and we have had to quickly adapt to a new way of functioning in our day-to-day lives. The responses to the global health crisis have varied significantly between individuals, groups, and countries. You may have experienced a variety of emotions and reactions, ranging from panic and anxiety to calm and gratitude, or going from feelings of lethargy to then wanting to do everything at once. These are all psychological responses to threat and change, and different people, and cultures, will respond in different ways.
I believe mental health support has to be accessible to everyone when needed. Keeping this in mind I offer flexible fee options depending on your personal and financial situation. Please contact me for a no obligation, initial consultation, free of charge. The initial session is a chance for us to get to know each other and for you to tell me what brings you to counselling. It will be a space for you to ask any questions you may have about me, or the counselling process and I’ll do my best to answer these.
There is no obligation to carry on after this first meeting.